Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Roger Rymer
Team: Westminster - Baldwin Park (Orlando, FL)
Date: Friday, August 31, 2018
Time: 45:23
Distance: 10.44 Miles
Laps: 10.4
Calories: 304
Speed (MPH): 13.8 Avg / 17.4 Max
Power (Watts): 88 Avg / 158 Max
Cadence (RPM): 48 Avg / 70 Max
Heartrate (BPM): 115 Avg / 127 Max

Laps

1.00 mi in 4:34
1.00 mi in 4:15
1.00 mi in 4:07
1.00 mi in 4:05
1.00 mi in 4:05
1.00 mi in 4:18
1.00 mi in 4:16
1.00 mi in 4:09
1.00 mi in 5:08
1.00 mi in 4:16
0.44 mi in 2:10