Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Andy B.
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Friday, August 31, 2018
Time: 13:30
Distance: 4.09 Miles
Completed: 35%
Calories: 220
Speed (MPH): 17.9 Avg / 29.4 Max
Power (Watts): 246 Avg / 541 Max
Cadence (RPM): 79 Avg / 100 Max
Heartrate (BPM): 145 Avg / 174 Max