Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, August 31, 2018
Time: 27:53
Distance: 4.50 Miles
Laps: 3.0
Calories: 132
Speed (MPH): 9.7 Avg / 13.7 Max
Power (Watts): 55 Avg / 116 Max
Cadence (RPM): 35 Avg / 44 Max
Heartrate (BPM): 66 Avg / 100 Max

Laps

1.50 mi in 9:06
1.50 mi in 9:23
1.50 mi in 9:24