Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Sunday, September 2, 2018
Time: 31:41
Distance: 4 Miles
Completed: 67%
Calories: 148
Speed (MPH): 7.5 Avg / 19.4 Max
Power (Watts): 54 Avg / 90 Max
Cadence (RPM): 37 Avg / 52 Max
Heartrate (BPM): 82 Avg / 126 Max

Goal

4 Miles