Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Steve Bay
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, September 3, 2018
Time: 18:41
Distance: 5.02 Miles
Laps: 1.3
Calories: 209
Speed (MPH): 16.1 Avg / 23.2 Max
Power (Watts): 163 Avg / 378 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 175 Avg / 188 Max

Laps

4.01 mi in 14:02
1.01 mi in 4:39

Personal Best

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