Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kathy Bay
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, September 3, 2018
Time: 21:46
Distance: 5.01 Miles
Laps: 1.3
Calories: 182
Speed (MPH): 13.8 Avg / 22.6 Max
Power (Watts): 116 Avg / 258 Max
Cadence (RPM): 57 Avg / 79 Max
Heartrate (BPM): 142 Avg / 159 Max

Laps

4.01 mi in 16:58
1.00 mi in 4:48