Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, September 4, 2018
Time: 26:44
Distance: 4 Miles
Completed: 74%
Calories: 140
Speed (MPH): 8.8 Avg / 18.1 Max
Power (Watts): 64 Avg / 125 Max
Cadence (RPM): 38 Avg / 52 Max
Heartrate (BPM): 89 Avg / 95 Max

Goal

4 Miles