Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Harris
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Wednesday, September 5, 2018
Time: 36:17
Distance: 7.50 Miles
Laps: 5.0
Calories: 215
Speed (MPH): 12.4 Avg / 19.3 Max
Power (Watts): 75 Avg / 190 Max
Cadence (RPM): 77 Avg / 97 Max
Heartrate (BPM): 160 Avg / 194 Max

Laps

1.50 mi in 7:06
1.50 mi in 7:16
1.50 mi in 7:23
1.50 mi in 7:03
1.50 mi in 7:29

Goal

5 Completed Laps