Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, September 5, 2018
Time: 26:36
Distance: 4.50 Miles
Laps: 3.0
Calories: 134
Speed (MPH): 10.2 Avg / 14.4 Max
Power (Watts): 61 Avg / 135 Max
Cadence (RPM): 37 Avg / 46 Max
Heartrate (BPM): 107 Avg / 127 Max

Laps

1.50 mi in 8:22
1.50 mi in 8:50
1.50 mi in 9:24