Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Cameron Helkuik
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Wednesday, September 5, 2018
Time: 45:07
Distance: 13.01 Miles
Laps: 2.6
Calories: 533
Speed (MPH): 17.3 Avg / 22.0 Max
Power (Watts): 173 Avg / 318 Max
Cadence (RPM): 66 Avg / 87 Max
Heartrate (BPM): 146 Avg / 171 Max

Laps

5.00 mi in 16:48
5.00 mi in 17:43
3.01 mi in 10:36

Goal

45 Minutes

Personal Best

Personal Best Personal Best