Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Holly Smith
Team: Masonic Village - Elizabethtown (Elizabethtown, PA)
Date: Thursday, September 6, 2018
Time: 30:00
Distance: 4.25 Miles
Completed:
Calories: 127
Speed (MPH): 8.5 Avg / 19.7 Max
Power (Watts): 47 Avg / 130 Max
Cadence (RPM): 56 Avg / 87 Max
Heartrate (BPM): 110 Avg / 150 Max