Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Charles Carpenter
Team: Mt. San Antonio Gardens (Pomona, CA)
Date: Thursday, September 6, 2018
Time: 26:16
Distance: 4.00 Miles
Laps: 1.2
Calories: 110
Speed (MPH): 9.1 Avg / 17.7 Max
Power (Watts): 47 Avg / 176 Max
Cadence (RPM): 53 Avg / 75 Max
Heartrate (BPM): 123 Avg / 154 Max

Laps

3.37 mi in 21:15
0.63 mi in 5:01