Alpine Splash 2.90 mi

Leaderboard

Ride Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, September 6, 2018
Time: 32:25
Distance: 4.00 Miles
Laps: 1.4
Calories: 147
Speed (MPH): 7.4 Avg / 19.6 Max
Power (Watts): 52 Avg / 108 Max
Cadence (RPM): 35 Avg / 53 Max
Heartrate (BPM): 85 Avg / 104 Max

Laps

2.93 mi in 23:12
1.07 mi in 9:13

Goal

4 Miles