Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Joseph Manoskey
Team: Masonic Village - Elizabethtown (Elizabethtown, PA)
Date: Friday, September 7, 2018
Time: 30:03
Distance: 7.16 Miles
Laps: 1.4
Calories: 221
Speed (MPH): 14.3 Avg / 17.8 Max
Power (Watts): 99 Avg / 236 Max
Cadence (RPM): 56 Avg / 64 Max
Heartrate (BPM): 105 Avg / 121 Max

Laps

5.00 mi in 21:09
2.16 mi in 8:54

Goal

30 Minutes