Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Harris
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Friday, September 7, 2018
Time: 21:45
Distance: 4.50 Miles
Laps: 3.0
Calories: 125
Speed (MPH): 12.4 Avg / 17.7 Max
Power (Watts): 73 Avg / 161 Max
Cadence (RPM): 71 Avg / 90 Max
Heartrate (BPM): 150 Avg / 184 Max

Laps

1.50 mi in 7:18
1.50 mi in 7:25
1.50 mi in 7:02

Goal

4 Completed Laps