Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Charles Carpenter
Team: Mt. San Antonio Gardens (Pomona, CA)
Date: Saturday, September 8, 2018
Time: 30:27
Distance: 4.32 Miles
Laps: 1.3
Calories: 121
Speed (MPH): 8.5 Avg / 19.7 Max
Power (Watts): 43 Avg / 203 Max
Cadence (RPM): 54 Avg / 81 Max
Heartrate (BPM): 122 Avg / 150 Max

Laps

3.37 mi in 22:28
0.95 mi in 7:59