Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: william wood
Team: YMCA - Greater Richmond - 10th Street (Richmond, VA)
Date: Sunday, September 9, 2018
Time: 24:08
Distance: 7.01 Miles
Laps: 1.1
Calories: 290
Speed (MPH): 17.4 Avg / 20.5 Max
Power (Watts): 177 Avg / 380 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 119 Avg / 127 Max

Laps

6.33 mi in 21:48
0.68 mi in 2:20