Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kathy Bay
Team: Ovation at Oak Tree (Lacey, WA)
Date: Sunday, September 9, 2018
Time: 17:50
Distance: 4.01 Miles
Laps: 1.2
Calories: 135
Speed (MPH): 13.5 Avg / 19.1 Max
Power (Watts): 103 Avg / 180 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 132 Avg / 149 Max

Laps

3.37 mi in 14:30
0.64 mi in 3:20