Apple Grinder 7.00 mi

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Ride Details

Rider: Sean Patterson
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Sunday, September 9, 2018
Time: 31:45
Distance: 8.07 Miles
Laps: 1.2
Calories: 321
Speed (MPH): 15.3 Avg / 25.1 Max
Power (Watts): 144 Avg / 369 Max
Cadence (RPM): 71 Avg / 95 Max
Heartrate (BPM): 115 Avg / 133 Max

Laps

6.98 mi in 26:05
1.09 mi in 5:40

Goal

30 Minutes

Personal Best

Personal Best Personal Best