Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Dennis Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, September 10, 2018
Time: 30:00
Distance: 7.77 Miles
Completed:
Calories: 263
Speed (MPH): 15.5 Avg / 18.8 Max
Power (Watts): 122 Avg / 185 Max
Cadence (RPM): 52 Avg / 63 Max
Heartrate (BPM): 88 Avg / 156 Max