Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Michael Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, September 10, 2018
Time: 20:00
Distance: 4.8 Miles
Completed:
Calories: 141
Speed (MPH): 14.3 Avg / 23.6 Max
Power (Watts): 94 Avg / 368 Max
Cadence (RPM): 47 Avg / 79 Max
Heartrate (BPM): 93 Avg / 98 Max

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