Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, September 11, 2018
Time: 26:48
Distance: 5.01 Miles
Laps: 3.3
Calories: 145
Speed (MPH): 11.2 Avg / 15.9 Max
Power (Watts): 67 Avg / 193 Max
Cadence (RPM): 69 Avg / 88 Max
Heartrate (BPM): 69 Avg / 118 Max

Laps

1.50 mi in 7:06
1.50 mi in 8:23
1.50 mi in 8:08
0.51 mi in 3:11