Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, September 11, 2018
Time: 40:09
Distance: 10.37 Miles
Laps: 2.1
Calories: 359
Speed (MPH): 15.5 Avg / 22.3 Max
Power (Watts): 125 Avg / 242 Max
Cadence (RPM): 53 Avg / 71 Max
Heartrate (BPM): 126 Avg / 156 Max

Laps

5.00 mi in 18:56
5.00 mi in 19:29
0.37 mi in 1:44

Goal

5 Minutes