Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: william wood
Team: YMCA - Greater Richmond - 10th Street (Richmond, VA)
Date: Thursday, September 13, 2018
Time: 23:59
Distance: 7.01 Miles
Laps: 1.2
Calories: 310
Speed (MPH): 17.5 Avg / 26.1 Max
Power (Watts): 193 Avg / 506 Max
Cadence (RPM): 58 Avg / 84 Max
Heartrate (BPM): 127 Avg / 146 Max

Laps

6.01 mi in 20:37
1.00 mi in 3:22