Ironhorse Rush 6.00 mi

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Lap Details

Rider: Ben Allred
Team: Ovation at Oak Tree (Lacey, WA)
Date: Thursday, September 13, 2018
Time: 36:10
Distance: 6.01 Miles
Completed:
Calories: 196
Speed (MPH): 9.9 Avg / 18.7 Max
Power (Watts): 67 Avg / 214 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 100 Avg / 200 Max

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