Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, September 14, 2018
Time: 25:03
Distance: 4.50 Miles
Laps: 3.0
Calories: 135
Speed (MPH): 10.8 Avg / 14.3 Max
Power (Watts): 66 Avg / 137 Max
Cadence (RPM): 39 Avg / 48 Max
Heartrate (BPM): 73 Avg / 82 Max

Laps

1.50 mi in 8:45
1.50 mi in 8:10
1.50 mi in 8:08