Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Roger Elliott
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Friday, September 14, 2018
Time: 20:26
Distance: 4.91 Miles
Laps: 1.1
Calories: 179
Speed (MPH): 14.4 Avg / 19.5 Max
Power (Watts): 122 Avg / 203 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 74 Avg / 152 Max

Laps

4.42 mi in 18:27
0.49 mi in 1:59

Goal

20 Minutes