Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Roger Trout
Team: Woodcrest Villa (Lancaster, PA)
Date: Friday, September 14, 2018
Time: 41:48
Distance: 8.00 Miles
Laps: 8.0
Calories: 196
Speed (MPH): 11.5 Avg / 20.3 Max
Power (Watts): 54 Avg / 213 Max
Cadence (RPM): 58 Avg / 96 Max
Heartrate (BPM): 87 Avg / 109 Max

Laps

1.00 mi in 5:20
1.00 mi in 4:48
1.00 mi in 5:13
1.00 mi in 5:08
1.00 mi in 5:28
1.00 mi in 5:24
1.00 mi in 5:14
1.00 mi in 5:13