Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, September 18, 2018
Time: 23:32
Distance: 4.50 Miles
Laps: 3.0
Calories: 135
Speed (MPH): 11.5 Avg / 14.7 Max
Power (Watts): 72 Avg / 181 Max
Cadence (RPM): 75 Avg / 93 Max
Heartrate (BPM): 124 Avg / 135 Max

Laps

1.50 mi in 6:58
1.50 mi in 7:54
1.50 mi in 8:40