Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: william wood
Team: YMCA - Greater Richmond - Tuckahoe (Richmond, VA)
Date: Wednesday, September 19, 2018
Time: 24:23
Distance: 7.01 Miles
Laps: 1.2
Calories: 305
Speed (MPH): 17.2 Avg / 24.5 Max
Power (Watts): 185 Avg / 510 Max
Cadence (RPM): 61 Avg / 83 Max
Heartrate (BPM): 124 Avg / 146 Max

Laps

6.01 mi in 21:03
1.00 mi in 3:20