Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Candance Miller
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Wednesday, September 19, 2018
Time: 20:09
Distance: 4.01 Miles
Completed:
Calories: 136
Speed (MPH): 12.3 Avg / 18.6 Max
Power (Watts): 89 Avg / 226 Max
Cadence (RPM): 80 Avg / 100 Max
Heartrate (BPM): 133 Avg / 141 Max