Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: William Brown
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Wednesday, September 19, 2018
Time: 20:03
Distance: 4.02 Miles
Laps: 1.2
Calories: 137
Speed (MPH): 12.0 Avg / 28.6 Max
Power (Watts): 90 Avg / 513 Max
Cadence (RPM): 72 Avg / 110 Max
Heartrate (BPM): 116 Avg / 140 Max

Laps

3.37 mi in 15:56
0.65 mi in 4:07