Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, September 19, 2018
Time: 25:06
Distance: 4.01 Miles
Completed:
Calories: 129
Speed (MPH): 9.4 Avg / 18.3 Max
Power (Watts): 62 Avg / 114 Max
Cadence (RPM): 38 Avg / 58 Max
Heartrate (BPM): 89 Avg / 98 Max

Goal

4 Miles