Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Roger Trout
Team: Woodcrest Villa (Lancaster, PA)
Date: Thursday, September 20, 2018
Time: 51:25
Distance: 10.00 Miles
Laps: 10.0
Calories: 250
Speed (MPH): 11.7 Avg / 19.7 Max
Power (Watts): 57 Avg / 196 Max
Cadence (RPM): 59 Avg / 83 Max
Heartrate (BPM): 104 Avg / 128 Max

Laps

1.00 mi in 4:15
1.00 mi in 4:40
1.00 mi in 5:14
1.00 mi in 5:10
1.00 mi in 5:10
1.00 mi in 5:11
1.00 mi in 5:12
1.00 mi in 5:16
1.00 mi in 5:33
1.00 mi in 5:44