Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Swinick
Team: Masonic Village - Dallas (Dallas, PA)
Date: Thursday, September 20, 2018
Time: 21:33
Distance: 3.57 Miles
Laps: 3.6
Calories: 91
Speed (MPH): 9.9 Avg / 14.5 Max
Power (Watts): 48 Avg / 96 Max
Cadence (RPM): 63 Avg / 85 Max
Heartrate (BPM): 112 Avg / 134 Max

Laps

1.00 mi in 6:07
1.00 mi in 5:36
1.00 mi in 5:23
0.57 mi in 4:27