Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joseph Manoskey
Team: Masonic Village - Elizabethtown (Elizabethtown, PA)
Date: Friday, September 21, 2018
Time: 30:03
Distance: 7.78 Miles
Laps: 7.8
Calories: 246
Speed (MPH): 15.5 Avg / 23.6 Max
Power (Watts): 112 Avg / 322 Max
Cadence (RPM): 58 Avg / 85 Max
Heartrate (BPM): 113 Avg / 132 Max

Laps

1.00 mi in 3:44
1.00 mi in 4:12
1.00 mi in 3:35
1.00 mi in 3:34
1.00 mi in 3:58
1.00 mi in 3:51
1.00 mi in 4:01
0.78 mi in 3:08

Goal

30 Minutes