Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Leo Orsi
Team: YMCA - Greater Boston - Waltham (Waltham, MA)
Date: Friday, September 21, 2018
Time: 1:00:41
Distance: 8.30 Miles
Laps: 8.3
Calories: 180
Speed (MPH): 8.2 Avg / 10.5 Max
Power (Watts): 26 Avg / 60 Max
Cadence (RPM): 39 Avg / 50 Max
Heartrate (BPM): 75 Avg / 102 Max

Laps

1.00 mi in 8:01
1.00 mi in 7:12
1.00 mi in 6:56
1.00 mi in 6:55
1.00 mi in 6:54
1.00 mi in 7:19
1.00 mi in 7:30
1.00 mi in 7:34
0.30 mi in 2:20

Goal

60 Minutes