Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ben Allred
Team: Ovation at Oak Tree (Lacey, WA)
Date: Friday, September 21, 2018
Time: 30:31
Distance: 6.41 Miles
Laps: 1.3
Calories: 186
Speed (MPH): 12.6 Avg / 16.0 Max
Power (Watts): 78 Avg / 190 Max
Cadence (RPM): 58 Avg / 67 Max
Heartrate (BPM): 101 Avg / 127 Max

Laps

5.00 mi in 24:12
1.41 mi in 6:19