Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, September 21, 2018
Time: 27:07
Distance: 4.50 Miles
Laps: 3.0
Calories: 128
Speed (MPH): 10.0 Avg / 13.7 Max
Power (Watts): 55 Avg / 133 Max
Cadence (RPM): 35 Avg / 45 Max
Heartrate (BPM): 104 Avg / 151 Max

Laps

1.50 mi in 9:15
1.50 mi in 8:59
1.50 mi in 8:53