Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, September 21, 2018
Time: 23:25
Distance: 6.00 Miles
Laps: 1.2
Calories: 202
Speed (MPH): 15.4 Avg / 22.1 Max
Power (Watts): 120 Avg / 225 Max
Cadence (RPM): 50 Avg / 65 Max
Heartrate (BPM): 121 Avg / 149 Max

Laps

5.00 mi in 19:29
1.00 mi in 3:56

Goal

5 Minutes