Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Michael Pawlukiewicz
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Monday, September 24, 2018
Time: 34:03
Distance: 6.09 Miles
Laps: 1.5
Calories: 212
Speed (MPH): 10.7 Avg / 19.8 Max
Power (Watts): 80 Avg / 165 Max
Cadence (RPM): 47 Avg / 63 Max
Heartrate (BPM): 95 Avg / 106 Max

Laps

4.01 mi in 20:28
2.08 mi in 13:35