Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Dennis Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, September 24, 2018
Time: 15:00
Distance: 4.31 Miles
Completed:
Calories: 150
Speed (MPH): 16.9 Avg / 23.2 Max
Power (Watts): 142 Avg / 406 Max
Cadence (RPM): 57 Avg / 75 Max
Heartrate (BPM): 119 Avg / 217 Max