Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Ben Allred
Team: Ovation at Oak Tree (Lacey, WA)
Date: Tuesday, September 25, 2018
Time: 30:18
Distance: 6.18 Miles
Laps: 1.1
Calories: 199
Speed (MPH): 12.2 Avg / 20.0 Max
Power (Watts): 86 Avg / 271 Max
Cadence (RPM): 55 Avg / 77 Max
Heartrate (BPM): 104 Avg / 136 Max

Laps

5.43 mi in 27:08
0.75 mi in 3:10

Personal Best

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