Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, September 25, 2018
Time: 26:12
Distance: 4.50 Miles
Laps: 3.0
Calories: 130
Speed (MPH): 10.3 Avg / 14.4 Max
Power (Watts): 59 Avg / 149 Max
Cadence (RPM): 36 Avg / 47 Max
Heartrate (BPM): 106 Avg / 173 Max

Laps

1.50 mi in 9:44
1.50 mi in 8:11
1.50 mi in 8:17