Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Ben Allred
Team: Ovation at Oak Tree (Lacey, WA)
Date: Wednesday, September 26, 2018
Time: 30:23
Distance: 5.81 Miles
Laps: 1.1
Calories: 190
Speed (MPH): 11.5 Avg / 18.7 Max
Power (Watts): 80 Avg / 255 Max
Cadence (RPM): 59 Avg / 74 Max
Heartrate (BPM): 113 Avg / 223 Max

Laps

5.43 mi in 28:05
0.38 mi in 2:18