Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, September 26, 2018
Time: 32:59
Distance: 6.00 Miles
Laps: 4.0
Calories: 171
Speed (MPH): 10.9 Avg / 14.2 Max
Power (Watts): 63 Avg / 139 Max
Cadence (RPM): 38 Avg / 46 Max
Heartrate (BPM): 120 Avg / 153 Max

Laps

1.50 mi in 9:02
1.50 mi in 8:11
1.50 mi in 7:59
1.50 mi in 7:47