Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Howard Headley
Team: Covenant Living at Windsor Park (Carol Stream, IL)
Date: Wednesday, September 26, 2018
Time: 26:15
Distance: 3.55 Miles
Laps: 3.6
Calories: 86
Speed (MPH): 8.1 Avg / 10.1 Max
Power (Watts): 31 Avg / 59 Max
Cadence (RPM): 60 Avg / 71 Max
Heartrate (BPM): 115 Avg / 188 Max

Laps

1.00 mi in 8:03
1.00 mi in 6:52
1.00 mi in 6:42
0.55 mi in 4:38