Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dana Jones
Team: Medford Leas (Medford, NJ)
Date: Thursday, September 27, 2018
Time: 25:10
Distance: 5.25 Miles
Laps: 5.3
Calories: 145
Speed (MPH): 12.5 Avg / 15.8 Max
Power (Watts): 73 Avg / 121 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 42 Avg / 223 Max

Laps

1.00 mi in 5:19
1.00 mi in 4:55
1.00 mi in 4:34
1.00 mi in 4:33
1.00 mi in 4:38
0.25 mi in 1:11