Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Michael Pawlukiewicz
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Friday, September 28, 2018
Time: 38:44
Distance: 7.01 Miles
Laps: 1.2
Calories: 230
Speed (MPH): 10.9 Avg / 22.8 Max
Power (Watts): 75 Avg / 145 Max
Cadence (RPM): 49 Avg / 64 Max
Heartrate (BPM): 94 Avg / 100 Max

Laps

6.01 mi in 33:47
1.00 mi in 4:57