Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bonnie Spera
Team: Pennswood Village (Newtown, PA)
Date: Friday, September 28, 2018
Time: 45:21
Distance: 8.33 Miles
Laps: 8.3
Calories: 202
Speed (MPH): 11.0 Avg / 14.1 Max
Power (Watts): 51 Avg / 86 Max
Cadence (RPM): 67 Avg / 85 Max
Heartrate (BPM): 123 Avg / 133 Max

Laps

1.00 mi in 5:33
1.00 mi in 5:32
1.00 mi in 5:03
1.00 mi in 5:09
1.00 mi in 5:19
1.00 mi in 5:23
1.00 mi in 5:15
1.00 mi in 5:23
0.33 mi in 2:44